Did you know Mung Beans contain high levels of multiple nutrients including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins?
Eating bean thread noodles can help your body to maintain and repair your body's cells.
Mung beans and mung bean thread noodles (also known as glass noodles) are a good source of calcium and phosphorus, so consuming bean thread noodles can help give your stronger bones and teeth!
What you need
1 packet of mung bean noodle (cut noodles in half as they can be very long)
2 tbspn of Bovril or Marmite
1 cube of organic chicken stock
Dried Seaweed or any kind of vegetable
1 packet of enoki mushroom (trim off roots and pull apart)
2 tbspn of spicy korean paste (Gochujang)
2 organic chicken eggs
Boil a pot of water with spicy korean paste, dried seaweed (if using fresh vegetable, add 3 minutes before serving), chicken stock and Bovril for about 10 minutes
Simmer for about 20 minutes (add more Bovril or spicy paste according to taste)
Soak the noodles in boiling water for about 5 minutes, drain
Add noodles to the soup, add enoki mushroom and stir in eggs