Psyllium Husk 500g
Psyllium husk is a common, high-fiber laxative made from the seeds of a shrub. It’s also used to treat a number of conditions, such as high cholesterol and colon cancer, which may benefit from a high-fiber diet.
Just sprinkle it into your smoothie or oats.
Or, drink 1 tablespoon with half a tablespoon of apple Cider Vinegar and raw honey.