Simply Natural Organic Brown Basmati Rice 500g
Long grain rice such as Basmati also has a low glycemic index and is highly recommended for those who suffer from Type 2 diabetes. Low GI means once digested it releases its energy slowly, keeping blood sugar levels more stable, which is a crucial part of diabetes management.
We kept the bran intact and removed only the hull (the outermost layer of grain) to maintain beneficial nutrients lost with further processing. Grown in India, this Organic Brown Basmati Rice has the great nutty flavor of traditional basmati, the purity of organic basmati and the benefits of brown rice in every kernel. These long grains separate easily when cooked which make them ideal for Indian and Middle Eastern dishes.
- Rinse rice. Combine 1 cup of Basmati rice with 1 3/4 cups water in a bowl and steam for 1 hour.
- Rinse rice. Combine 1 cup of Basmati rice with 2 cups water in a pot and bring to boil.
- Cover, reduce heat to low and simmer for 20 minutes or until all water is absorbed.